Showing posts with label Supermarket. Show all posts
Showing posts with label Supermarket. Show all posts

Friday, 26 February 2016

Morrisons new and improved 'free from' section

It's been a while, and I'm really sorry. I should probably start this entry by wishing you all a Happy New Year, as this is my first blog post of 2016! Thank you for reading and supporting this blog. It means a lot.



It seems that the new year has brought a positive change to the supermarket chain, Morrisons. They have really upped their game in the past couple of months and increased their 'free from' section about ten-fold! OK, so maybe that was a slight exaggeration. But there are so many more products to choose from now (in the supermarket's own free from range) and they have introduced loads of new and exciting well-known brands which you just couldn't get in there before, such as:-

No G
Feel Free For Gluten Free
ilumi
Heck sausages
Udi's
Schar &
Mrs Crimbles pasta range

to name a few!


Free From section in Leek Morrisons which is now 3 times the size!



Free From chilled section too!


I didn't really think much of Morrisons free from section in my local Leek store before. I found it was much smaller than the free from section in Sainsburys or Waitrose and very uninspiring, but now it's probably just as good. I was so impressed to see they've made a huge effort, listened to their customers and brought in lots of new products. They can now compete with the best of them. I will definitely be popping in a lot more often now.

Good work Morrisons!

To see more information about Morrisons' free from range click here

Sunday, 18 May 2014

The Gluten-Free Guarantee - My Supermarket Survey



This year for Coeliac Awareness Week Coeliac UK are focusing on the availability of gluten-free products in supermarkets. They know how frustrating it can be for Coeliacs having to shop in various different supermarkets rather than just one to do a weekly shop and get everything they want.

I, for one, am constantly frustrated at the lack of new gluten-free products in any of the supermarkets I shop in, in Leek or Macclesfield. When a new product comes out and there's a huge buzz about it on social media, the majority of the time it does not appear in any of my supermarkets until months after (with the exception of the new wraps from Costa Coffee) when the hype has usually died down and we're on to the next new gluten-free craze. This may be because I live in a small town, on the outskirts of the countryside, half an hour from any big city (Manchester or Stoke-on-Trent) but this doesn't change the fact that there are people living with Coeliac Disease who need to shop for food! The availability and convenience of a range of gluten-free products (not just one or two options) in every supermarket is something I feel so strongly about and I really hope that by raising awareness of this need for choice this Coeliac Awareness Week, supermarkets will listen and take action.


Supermarkets are getting much better, I must admit, and do offer a lot more choice than they did, say, 10 years ago as the demand for gluten-free products increases but there's still plenty more they could do. This improvement is due to the sheer number of people being diagnosed with Coeliac Disease which is growing at a huge rate. According to official statistics released this week the number of people diagnosed in the UK with Coeliac Disease has increased fourfold in the past 20 years. And this number is likely to grow which in turn will increase the demand for gluten-free food in our supermarkets.



For Coeliac Awareness Week this year Coeliac UK are asking supermarkets to sign up to their 'Gluten-Free Guarantee'. They would like all supermarkets to stock a core 8 gluten-free items, items we use day to day which they feel should be readily available to Coeliacs which are:-


  • Fresh white bread
  • Fresh brown bread
  • Bread rolls
  • Pasta
  • Flour
  • Cereal
  • Cereal bars
  • Crackers

I decided to do my own research here because I believe the supermarkets in Leek where I live can be a bit hit and miss when it comes to gluten-free products. I know, Leek, despite being a small town, is not the worst place for gluten-free availability but it certainly isn't the best either and I think there is plenty of room for improvement.

My Challenge


During this week I paid a visit to all the major supermarkets in Leek (including a couple that were a bit further afield but I occasionally shop in when I'm at work or visiting friends in nearby Stoke-on-Trent) to suss out the gluten-free availability in each store. Armed with my Gluten-Free Guarantee supermarket postcard supplied by Coeliac UK and my trusty pen, I spent some time looking at each Free From section and counting the number of items on offer. I did get a few funny looks from people as I stood in front of the shelves scrutinising them but I didn't really care, this was all in the name of research. 

Have you filled yours in yet?

Here are my findings...

Supermarket
How many types of
Sainsburys Leek
Tesco Hanley
Tesco Metro Macclesfield
Waitrose Leek
Asda Leek
Morrisons Leek
Fresh white bread
2
6
2
3
0
0
Fresh brown bread (includes seeded)
4
6
4
6
1
3
Bread rolls
2
5
2
6
0
2
Flour
3
2
2
4
0
1
Pasta
7
6
2
6
1
2
Cereal (including porridge oats)
18
10
5
16
1
3
Cereal bars
9
4
3
10
3
4
Crackers
7
6
2
5
0
2
Total no of items
52
45
22
56
6
17


As you can see, way out in front were Waitrose and Sainsburys with an impressive 56 and 52 points respectively and no score lower than a 2 or 3 which means that in every one of the 8 categories there was more than one product to choose from. That means choice! And lots of it. Very close behind was Tesco in Hanley with a decent selection in all 8 categories. By far the worst supermarket for choice was Asda in Leek. This is only a small Asda store but the fact that this store did not even have white bread, rolls, flour, and crackers and only one choice of brown bread, pasta and cereal really isn't good enough and fell well below the standard set out by the Gluten-Free Guarantee. I will definitely be writing to head office about this particular Asda store. It's a good job there are plenty of other supermarkets in Leek to choose from otherwise I'd be pretty stuck. The most impressive Free From display must be awarded to Tesco in Hanley who had a massive Free From section, by far the biggest display in all 6 supermarkets I visited - the shelving took up pretty much half an aisle! (Wish I'd taken a photo). The smallest Free From section was Asda who had a pitiful 3 shelves - very disappointing.

On the whole I was pleasantly surprised at the amount of gluten-free products available where I shop. It's great to see that most supermarkets' Free From range are developing and expanding. Sainsburys and Tesco have their own very extensive Free From range, consisting of not only all your essential items such as bread and cereal, but Sainsburys even have their own frozen food Free From section including pizza, sausages, veggie burgers, chicken nuggets and fish fingers, whilst Tesco have a few of the more unusual items such as cous cous and jars of their own pasta sauce. Most supermarkets I visited stocked plenty of well known brands too such as Genius Foods, Newburn Bakehouse, Perkier FoodsMrs Crimbles and Udi's Gluten Free, perhaps Morrisons being the only exception. I'm confident that over the next couple of years we'll see a lot more variety in our supermarket Free From sections, new companies starting their own ranges and supermarket Free From sections taking up much bigger shelf space in the aisles rather than just a couple of tiny shelves pushed at the end of an aisle. Perhaps also, supermarkets will begin to lower their prices of Free From products as the demand for these increases. We can but dream!

How does your supermarket fare? Do you have access to all 8 items on a regular basis in your local supermarket? Please comment below or send me a photo of your local supermarket's Free From aisle.

Sunday, 10 February 2013

Everyone loves a bit of free stuff

So going gluten-free is a bit scary and in my first week I have to admit I've found it tough. I seem to have been to the supermarket about 4 times this week alone, which I wouldn't normally do, trying new products and planning what to feed myself and my non-Coeliac husband, not to mention spending a heck of a lot of money on groceries. 

But as it's my first week I wanted to be able to experiment and find out which products I like and which I don't so I will let myself off just this once! I know things are going to get easier as the weeks go by but at this stage I am still very much the nervous newbie when trying out new foods. I just don't want to make any mistakes and accidentally eat something containing a trace of gluten and make myself even more ill.

I must have also spent hours reading the back of food labels and trawling the internet for help and guidance.

But there is help out there. Lots of help. The internet especially can be so useful. I decided to sign up to Coeliac UK as a starting point (membership is free until April 2013) and a few days later they sent me an information pack which also contained a Food and Drink directory (you can also access the directory on their website). The directory lists thousands of food and drinks that are safe to eat for Coeliacs. It's handbag size and will certainly come in very handy when I next visit the supermarket. I have used it a few times already. If you are unsure about a product you can flip to the right page and find out if it's safe. Excellent!


I also signed up to Glutafin and I was utterly gobsmacked when I received this in the post on Thursday...



An amazing hamper of goodies, which included 2 loaves of bread, bag of pasta, boxes of crackers and bread mix, all gluten-free and completely free of charge! Thank you so much Glutafin! I love getting free stuff! Can't wait to try the brand. Be sure to check out future posts for product reviews.

And so my research continues but hopefully there are more companies that are offering free samples because after all, what's the point if we can't try before we buy - how will we ever know what products are out there, what products we can afford, and which brands are the best. Every little helps. Keep them coming!

Thursday, 7 February 2013

Let's go gluten-free

At the weekend I attempted my first ever gluten free shop at Sainsbury’s in preparation for Monday (my first day gluten free). It did seem a little daunting at first walking in to the supermarket clutching my shopping list and not having a clue where to start. But as I had made a list of exactly everything that I needed to get me through the first few days (breakfast, packed lunches for work, and a couple of evening meals that me and my non-Coeliac husband could both eat) there was no way I was going to stray from the list. 

The first thing I can say is the shop took me about twice as long to do because I was reading every single label on every item I wanted to buy but I did expect this. Surprisingly I found pretty much everything I needed and it was nowhere near as stressful as I thought shopping might be. With a bit of practice I'm sure I'll be zooming around the supermarket once I know what I like and can eat.

The price of gluten-free bread, however, is a killer – I paid £2.90 for a half loaf of Genius bread, which, compared to a full size loaf of ‘normal’ bread which I could have got for roughly 80p (supermarket own brand) seems daylight robbery to someone who has no choice but to buy this type of bread. I am therefore going to attempt to make my own bread from scratch at the weekend to compare the taste and cost between the two. Any recipes would be muchly appreciated!

To view the full Genius range see their website for more info

I am now 4 days in to my gluten-free lifestyle and feeling optimistic. My husband made a beautiful gluten-free chilli with rice on the first night (it happens to be my favourite meal) and the only thing we needed to change from our original recipe in order to make it gluten free was use a gluten-free beef stock. We decided to use Knorr’s stock cubes as Oxo cubes are a definite no-no. Look out for a recipe in future blog posts.